Body Image

11 articles

Gym Anxiety and Dating: You're Not Alone

Struggling with gym anxiety and dating anxiety? You're not alone. Learn how they're connected and practical strategies to overcome both fears.

What does science say about fitness and attractiveness? We review the research on how exercise affects physical appeal, confidence, and attraction.

Does going to the gym make you better at dating? We explore the science behind how exercise improves confidence, attraction, and dating success.

Do fit people have better relationships? Research says yes. We break down the studies linking fitness to relationship satisfaction and happiness.

What do fit people actually look for in a partner? It's not just abs. Discover the traits fitness enthusiasts value most in relationships.

The surprising challenges of dating when you're extremely fit. Real talk about how being jacked affects your love life in ways you didn't expect.

Think you're too muscular to date? Breaking down the myth that being jacked hurts your dating life, with real talk and honest advice.

How body dysmorphia affects dating and relationships in the fitness world. Practical advice for navigating insecurity while looking for love.

Dating muscular women is on the rise. Here's why strong is the new sexy and what it's like to date a woman who lifts heavy.

Do guys like fit women? We asked real men what they think about dating athletic women. Their honest answers might surprise you.

Do girls like muscular guys? We asked real women what they actually think about muscles, gym bodies, and what really attracts them.